Do you have a meeting scheduled this Monday? Nothing as boring, tiring and uninspiring as that. Why not get your colleagues over for a 'weeting' - that's walking and deliberating (meeting) all in one. You will see; you'll be more creative and resourceful than if you stayed in the office!
One of our personal favourites to go for a walk in is the Traction.
3) WEAR COLOURFUL CLOTHES AND SHOES
It has been scientifically proven; colour can hugely affect your mood. So wear bright colours from head to toe. Tonal colours (one colour or minimal colour) or colour blocking (as bright as possible; even clashing) - it really doesn't matter, as long as it makes you smile.
Finish it off with a brightly coloured pair of shoes.
4) WALLOW EVEN DEEPER IN THE BLUES
You see, you can do this too. Sometimes it feels good to wallow in self-pity. To get into the blues and really show it, why not dress yourself in blue. Others will then see that you are feeling the blues and may start paying you lots of attention and even pamper you. You may recognise others who are feeling blue and together you can support each other through the day. Perhaps your work is making you depressed, or you can easily reinforce your 'down-ness' by listening to the news and putting on a sad movie in the evening.
We wish you a special Blue Monday! Let us know how you got through the day in the comments below.